What are you doing today to feel the way you want to feel? ~Danielle LaPorte
Hello Beautiful Souls!
I am delighted to be a guest here in Carrie’s gorgeous online space! I hope you enjoy my video on what I consider to be the foundation of self-care, tuning in to yourself. I’ve included a brief mindfulness practice at the end of the video to help you get started on the journey!
Mindy Scime is a therapist, yoga teacher, and writer who helps women practice self-care. She is grateful to be guiding a tribe of brave, badass women who are transforming the world by daring to live their dreams.
New Year's Giveaway
Mindy is also graciously offering a giveaway to help you cultivate a more nourishing self-care practice in 2015! The winner will receive a spot in her upcoming program, Badass Self-Care, which runs January 19 - February 27. Badass Self-Care is not expensive, selfish, or a luxury. Badass Self-Care is discerning what you need and giving it to yourself. Badass Self-Care is stepping back into your power by taking responsibility for how you feel. Badass Self-Care is a necessary, foundational piece of doing your beautiful work in this world.
The deadline to enter the drawing will be Wednesday, December 31st at 11:59 p.m. PST. A winner will be chosen and announced on New Year's Day, January 1st. Good luck!
Congratulations to Diane H., the winner of the New Year's Giveaway! Thank you to all who participated. Be sure to check the blog next week for your next chance to win!